Keto Bacon Brussels Sprouts Gratin Recipe
Story Behind the Recipe
Imagine gathering around a table during a cozy winter evening, where the aroma of savory bacon and creamy cheese fills the air. The Keto Bacon Brussels Sprouts Gratin is the perfect dish for such a setting, combining the earthy taste of Brussels sprouts with the rich flavors of bacon and cheese. Inspired by traditional gratin dishes but tailored to fit a keto lifestyle, this recipe offers a delightful twist on classic comfort food. With its crunchy bacon topping and creamy, cheesy base, it’s ideal for a family dinner or a festive holiday meal. The gratin showcases how healthy ingredients can be transformed into indulgent, low-carb dishes that are both satisfying and nourishing.
Key Considerations and Tips
- Brussels Sprouts Preparation: Ensure that the Brussels sprouts are halved or quartered uniformly to ensure even cooking. Pre-roasting them can enhance their flavor and texture.
- Bacon Quality: Use high-quality, nitrate-free bacon for the best flavor. Cooking it until crispy adds a wonderful texture to the gratin.
- Cheese Choices: Opt for cheeses that melt well, such as cheddar, Gruyère, or a combination. Gruyère adds a nutty flavor, while cheddar provides a sharp taste.
- Creaminess: Adjust the amount of heavy cream based on your preference for creaminess. For a thicker gratin, use less cream or add a bit of cream cheese.
Ingredients
- For the Gratin:
- 1 pound Brussels sprouts, trimmed and halved
- 6 slices bacon
- 1 cup shredded cheddar cheese
- 1/2 cup shredded Gruyère cheese (optional)
- 1/2 cup heavy cream
- 1/2 cup sour cream
- 2 cloves garlic, minced
- 1/2 teaspoon dried thyme
- Salt and pepper to taste
- 2 tablespoons olive oil