1 cup green buckwheat
1 glass of millet
1/4 cup flax seeds
1 glass of water
2 tablespoons coconut oil (optional)
1 teaspoon. soda
1/3 cup sunflower seeds
1/3 cup pumpkin seeds
1/4 cup chia seeds
2 teaspoons cumin seeds
1 teaspoon turmeric
1 teaspoon cardamom
1 teaspoon coriander
1-2 teaspoons of salt (according to your taste)

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