Once upon a time, in a quaint little kitchen nestled in the heart of a bustling neighborhood, there lived a seasoned cook named Grandma Rose. Grandma Rose was known far and wide for her comforting culinary creations, but her most cherished recipe was her famous Forget Chicken Noodle Soup. Legend has it that this soup had magical properties, capable of soothing both body and soul, and erasing the worries of the day.
Forget Chicken Noodle Soup Recipe:
Ingredients:
- 2 tablespoons olive oil
- 1 onion, finely chopped
- 3 carrots, sliced
- 3 celery stalks, sliced
- 3 cloves garlic, minced
- 8 cups chicken broth
- 2 cups cooked shredded chicken
- 2 cups wide egg noodles
- 1 teaspoon dried thyme
- Salt and pepper to taste
- Fresh parsley, chopped, for garnish
Instructions:
- In a large pot or Dutch oven, heat olive oil over medium heat. Add chopped onion, sliced carrots, sliced celery, and minced garlic. Cook until vegetables are softened, about 5-7 minutes.
- Pour in chicken broth and bring to a simmer.
- Add shredded chicken, wide egg noodles, and dried thyme to the pot. Simmer until noodles are cooked through, about 8-10 minutes.
- Season with salt and pepper to taste.
- Ladle the soup into bowls and garnish with fresh chopped parsley.
Benefits of Ingredients:
- Chicken Broth: Provides hydration and essential nutrients, such as protein and minerals, which support immune function and gut health.
- Carrots: Rich in beta-carotene, carrots promote healthy vision and skin, and their fiber content supports digestive health.
- Celery: Contains antioxidants and vitamins such as vitamin K, which supports bone health, and vitamin C, which boosts immunity.
- Egg Noodles: Supply carbohydrates for energy and are a good source of B vitamins, which are vital for metabolism and nervous system function.
Serving Suggestions:
- Serve with a slice of crusty bread or a handful of oyster crackers for dipping.
- Pair with a simple side salad dressed with lemon vinaigrette for a refreshing contrast.
- Garnish with a squeeze of fresh lemon juice for extra brightness and flavor.
Common Variations:
- Substitute wide egg noodles with gluten-free noodles or rice for a gluten-free option.
- Add chopped fresh dill or a squeeze of lemon juice for a burst of freshness.
- Incorporate additional vegetables such as peas or corn for added texture and flavor.
Healthy Living Tip: Forget Chicken Noodle Soup is not just a comforting meal but also a nourishing one. The combination of vegetables, protein, and carbohydrates provides a balanced mix of nutrients to support overall health and well-being. Enjoying homemade soups like this one can be a delicious way to increase your intake of vegetables and hydration while reducing reliance on processed foods, contributing to a healthier lifestyle.
