Healthy Mushroom and Lentil Pie

Healthy Mushroom and Lentil Pie

Healthy mushroom and lentil pie in a rich and filling sauce. Then topped with creamy mashed potatoes!

Equipment

9×13 Casserole Plate (or similar)

Ingredients

mashed potatoes

• 3 pounds Yukon Gold potatoes, peeled (if desired) and quartered
• 1/2 cup soy milk or plant milk, or your choice
• sea ​​salt to taste

filling

• 1 cup brown lentils or 3 cups cooked or canned
• If you are not using canned, 4 cups of water to cook the lentils (you can also use broth to sweeten)
• 1 yellow onion chopped
• 2 carrots peeled + chopped
• 2 ribs celery chopped
• 4 cloves of garlic peeled + minced
• 8 ounces sliced ​​mushrooms
• 2 cups of vegetable juice
• 1/4 cup white whole wheat flour or gluten-free brown rice flour
• 1 tablespoon of balsamic vinegar
• 1/4 cup red wine
• 1/4 teaspoon dried thyme
• 1/4 teaspoon dried sage