Keto Beef Cheese and Tomato Pie



This delicious pie was adapted from the Diet Doctor’s Meat Pie 7g carb recipe to achieve a lower carb count of 5 grams.

Nutrient Information Per Slice – Filling & Crust:

Cal: 538 | Net Carbs: 5g | Fat: 39g | Protein: 32g | Fibre: 6g | Sugars: 5g | Total Carbs: 11g

 

Beef Tomato Filling only – 6 servings

Per Serving:

Cal: 314 | Net Carbs: 4g | Fat: 21g | Protein: 25g | Fibre: 1g | Sugars: 4g | Total Carbs: 5g

Ingredients:

¼ cup Onion, finely chopped

1 tsp Garlic, crushed

2 tbsp Butter

1 ¼ lbs Ground Beef

1 tbsp Dried Oregano

1 tbsp Dried Basil

3 tbsp Tomato Paste

Salt & Pepper to taste

½ cup Water

½ cup Passata

Topping: 1 cup Grated Cheese, 1 cup Ricotta Cheese, Sprinkle or Dried Oregano & Basil

 

Pie Crust – 6 Servings

Per Serving:

Cal: 224 | Net Carbs: less than 1g | Fat: 18g | Protein: 7g | Fibre: 6g | Sugars: 1g |Total Carbs: 6g



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Comments

  • Where are the directions for this recipe I don’t see the link

    Catherine April 25, 2022 3:25 am Reply
  • Where are the directions. Next page has nothing on it

    Nancy May 3, 2023 9:27 pm Reply
  • Hi can you use pastry sheets on the bottom prior to the filling being added.

    Marianne Pleming June 29, 2023 5:38 am Reply
  • “Passata”?? is that a dance like the lambada ?? ????????

    Neil July 31, 2023 4:39 pm Reply
  • Looks wonderful, but there aren’t any directions

    Valerie August 1, 2023 3:21 am Reply

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