Here’s a recipe for Vegan One-Pot Lentil Soup:
Ingredients:
- 1 tbsp olive oil
- 1 onion, chopped
- 3 cloves garlic, minced
- 2 carrots, chopped
- 2 stalks celery, chopped
- 1 cup brown lentils, rinsed and drained
- 1 can (15 oz) diced tomatoes
- 4 cups vegetable broth
- 1 tsp ground cumin
- 1 tsp smoked paprika
- Salt and pepper to taste
- 2 cups chopped kale
- Fresh parsley for garnish
Directions:
- Heat the olive oil in a large pot over medium heat. Add the onion and garlic and sauté until softened, about 5 minutes.
- Add the carrots and celery and cook for another 5 minutes or until slightly tender.
- Add the lentils, diced tomatoes, vegetable broth, cumin, smoked paprika, salt, and pepper. Bring the mixture to a boil, then reduce the heat and simmer for 30-40 minutes or until the lentils are tender.
- Add the chopped kale to the pot and cook for an additional 5 minutes or until wilted.
- Ladle the soup into bowls and garnish with fresh parsley.
Enjoy your delicious and nutritious vegan one-pot lentil soup! This soup is perfect for a quick and easy meal that’s packed with protein and fiber. It can be served with crusty bread or a side salad for a complete meal.