Plant Based Burger
2 cans of kidney beans
7 tbsp oat flakes
1 big onion
1 glove of garlic
1,5 tsp Chili con Carne spice (or use smoked bellpepper instead )
1 can of sweet corn (about 200g)
2 tbsp of starch (e.g. corn)
2 tbsp plant oil
salt and pepper to taste
tabasco sauce (optional)
2 tbsp coconut oil for the pan
