Poor Man’s Steak


2 pounds Ground beef
1/2 Diced onion
1 cup Crumbled saltine crackers
1 cup almond Milk
1/4 Flour
1/2 teaspoon Garlic powder
3 tablespoons Butter
Salt and pepper To taste

For the gravy sauce
1-2 cans Cream of mushroom soup
1.5 cups almond Milk

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