soups and stews

Extra virgin olive oil -about a tsp
1 onion diced
2 garlic minced
4 stalks celery cut into good size bites
1 cup chopped cabbage
3 large carrots cut into round slices
1 can diced tomatoes
1 can kidney beans rinsed
3 potatoes peeled and cut into good size bites
8 cups vegetable broth (can also use mushroom broth or a blend of both)
1 tsp vegan beef flavor broth starter
Garlic Powder
Onion Powder
Bay Leaf
Vegan Parmesan cheese

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