Vegan Pot Roast

Vegan Pot roast
Ingredients:
2 tablespoon Vegan butter
1 cup onions
5 cloves garlic
1/3 cup liquid Amino
1 tablespoon Vegan Worcestershire sauce
1 teaspoon red pepper flakes
1 teaspoon cayenne pepper
1 teaspoon thyme
1 teaspoon Oregano
1 teaspoon sea salt
1 teaspoon onion powder
1 can of young jackfruit in water or brine
3 cups veggie stock+ 2 tablespoon cornstarch
5 small red potatoes
2 cups carrots
2 ribs of celery
2 cups of mushroom

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