Vegan White Bean and Kale Soup

Vegan White Bean and Kale Soup

White Bean Cabbage Soup is a flavor-packed, 30-minute veggie bean soup! An easy soup recipe for any level of cooking skill and made for the Instant Pot or cooker. Cabbage soup with beans and vegetables makes eating a budget-friendly healthy nothing but boring!



  • 2 tablespoons Olive oil or oil of choice
  • 1/2 large White Onion, 1/4 lb or 1 cup chopped
  • 2 large Carrots 1/4 lb or 1 cup chopped
  • 2 rib(s) Celery 1/4 pound or 1 cup chopped
  • 5 cloves of Garlic finely chopped
  • 1 28oz can Chopped Tomatoes or Crushed Tomatoes do not juice
  • 2 15 oz cans of Cannellini Beans (or any cooked white beans), drained and rinsed
  • 4 cups vegetable stock or any broth
  • 1/2 teaspoon Sea Salt
  • 1/2 teaspoon Italian Seasoning
  • Optional 1/4 teaspoon Red Pepper
  • 4 cups Kale (or Spinach) fresh or frozen
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