5-Ingredient Oven Chicken Tenders
This recipe relies on a simple breading technique that ensures maximum flavor with minimal ingredients. By using pre-seasoned crackers or breadcrumbs, you can achieve a “fried” texture directly in the oven.
Why This Recipe Is a Weeknight Winner
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Healthy Alternative: Baking instead of frying significantly reduces the oil content while keeping the exterior crisp.
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Kid-Approved: The mild, savory flavor and handheld format make it a consistent favorite for picky eaters.
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Versatile Seasoning: The base recipe is neutral enough to pair with any dipping sauce, from honey mustard to buffalo.
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Fast Cleanup: Using a parchment-lined baking sheet means almost no scrubbing is required after dinner.
Ingredient Notes
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1 lb Chicken Tenderloins: These are naturally tender and cook quickly. If using chicken breasts, slice them into even strips.
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2 Cups Crushed Butter Crackers (like Ritz): This is the secret to the buttery, golden crust shown in your photo.
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1/2 Cup All-Purpose Flour: Helps the coating adhere to the chicken.
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2 Large Eggs: Acts as the “glue” for the cracker crumbs.
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1 tsp Garlic Powder: Mixed into the flour or eggs to provide a subtle savory depth.
