Vanilla Custard Cream Squares (Low- Carb)

Instructions:

  1. Preheat the oven to 350°F (175°C) and grease a baking dish.
  2. In a mixing bowl, combine almond flour, melted butter, and a pinch of salt to form the crust mixture.
  3. Press the crust mixture evenly into the bottom of the prepared baking dish and bake for 10-12 minutes, or until lightly golden brown. Allow to cool.
  4. In a saucepan, heat heavy cream and low-carb sweetener over medium heat until steaming but not boiling.
  5. In a separate bowl, whisk together eggs and a splash of vanilla extract.
  6. Gradually pour the hot cream mixture into the beaten eggs, whisking constantly to temper the eggs.
  7. Return the mixture to the saucepan and cook over low heat, stirring continuously, until thickened enough to coat the back of a spoon.
  8. Pour the custard over the cooled crust and spread evenly.
  9. Refrigerate the custard squares for at least 2 hours, or until set.
  10. Once chilled, slice into squares and serve.

Storage Methods:

  • Store any leftover custard squares in an airtight container in the refrigerator for up to 3 days.
  • For longer storage, individually wrap the squares in plastic wrap and freeze for up to 1 month.

Variations:

  • Berry Bliss: Top the custard squares with fresh berries for a burst of color and flavor.
  • Nutty Delight: Sprinkle chopped nuts like almonds or pecans over the custard for added crunch.
  • Chocolate Indulgence: Drizzle melted sugar-free chocolate over the chilled custard squares for a decadent twist.

Benefits of Ingredients:

  • Almond Flour: Rich in healthy fats and low in carbs, almond flour adds a nutty flavor and a dose of nutrition to the crust.
  • Eggs: Packed with protein and essential nutrients, eggs contribute to satiety and muscle repair.
  • Heavy Cream: High in fat and low in carbs, heavy cream adds richness and creaminess to the custard without the extra sugar found in milk.
  • Vanilla Extract: Aromatic and flavorful, vanilla extract enhances the taste of the custard without adding extra calories or carbs.

In the world of low-carb desserts, Vanilla Custard Cream Squares reign supreme, offering a delightful combination of creamy custard and buttery crust without the guilt. So, gather your ingredients, embrace your inner baker, and indulge in the sweet satisfaction of this guilt-free treat.

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