tofu curry roasted vegetables

On a crisp evening, the kitchen comes alive with the vibrant colors and enticing aromas of a Tofu Curry with Roasted Vegetables. This dish marries the creamy, spiced richness of a traditional curry with the caramelized depth of roasted vegetables, creating a harmony that delights the senses. Inspired by the need for a wholesome, satisfying meal that celebrates plant-based ingredients, this recipe has become a favorite in our home. It’s perfect for sharing with loved ones, offering a comforting embrace of warmth and flavor that nourishes both body and soul. Each bite tells a story of tradition meeting modernity, making this dish a true culinary masterpiece.

Key Points to Consider:

  1. Texture: Ensure the tofu is well-pressed to remove excess moisture for a firmer texture.
  2. Roasting Vegetables: Roast the vegetables until they are caramelized and slightly crispy for maximum flavor.
  3. Balancing Flavors: Adjust the spices and seasoning to achieve a balanced, flavorful curry.
  4. Cooking Time: Be mindful of the cooking times for tofu and vegetables to prevent overcooking.
  5. Serving Suggestions: Pair the curry with a side of rice, naan, or quinoa for a complete meal.

Tips and Tricks:

  • Pressing Tofu: Press the tofu for at least 30 minutes to remove excess water, enhancing its texture and ability to absorb flavors.
  • Even Roasting: Cut vegetables into uniform sizes for even roasting.
  • Layering Flavors: Saut√© spices in oil to release their full aroma and flavor before adding other ingredients.
  • Creamy Curry: Use coconut milk for a rich, creamy texture and a hint of sweetness that balances the spices.


  • For the Curry:
    • 1 block firm tofu, pressed and cubed
    • 1 can coconut milk (14 oz)
    • 1 large onion, finely chopped
    • 3 cloves garlic, minced
    • 1-inch piece ginger, minced
    • 2 tablespoons curry powder
    • 1 teaspoon ground cumin
    • 1 teaspoon ground coriander
    • 1/2 teaspoon turmeric powder
    • 1/2 teaspoon paprika
    • 1 tablespoon tomato paste
    • 2 tablespoons vegetable oil
    • Salt and pepper to taste
    • Fresh cilantro for garnish
  • For the Roasted Vegetables:
    • 2 cups broccoli florets
    • 2 cups cauliflower florets
    • 2 medium carrots, sliced
    • 1 red bell pepper, chopped
    • 2 tablespoons olive oil
    • Salt and pepper to taste
    • 1 teaspoon smoked paprika
    • 1 teaspoon garlic powder
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