beef macaroni soup

Instructions:

1. In a large pot, heat olive oil over medium heat. Add diced onion and minced garlic, and sauté until softened and fragrant, about 3-4 minutes.
2. Add beef stew meat to the pot and brown on all sides, about 5-7 minutes.
3. Pour in beef broth and diced tomatoes with their juices. Bring to a simmer.
4. Stir in macaroni pasta, diced carrots, diced celery, dried thyme, salt, and black pepper. Cover and simmer for 10-12 minutes, or until the macaroni is cooked and the vegetables are tender.
5. Taste and adjust seasoning if necessary.
6. Serve hot, garnished with chopped fresh parsley.

Benefits of Ingredients:

• Olive Oil: Rich in monounsaturated fats and antioxidants, promoting heart health.
• Onion: Contains antioxidants and anti-inflammatory compounds.
• Garlic: Known for its antimicrobial properties and immune-boosting benefits.
• Beef Stew Meat: High in protein, vitamins, and minerals, supporting muscle health and providing essential nutrients.
• Beef Broth: Provides hydration and essential nutrients like vitamins and minerals.
• Diced Tomatoes: Rich in vitamins and antioxidants, supporting overall health.
• Macaroni Pasta: A good source of carbohydrates for energy and easy to digest.
• Carrots and Celery: Packed with vitamins, minerals, and fiber, promoting digestive health and providing essential nutrients.
• Thyme: Contains vitamins and minerals, and has antimicrobial properties.
• Parsley: Rich in vitamins K, C, and A, and adds freshness and flavor to the soup.