Chocolate Crepes
These banana-stuffed chocolate pancakes are made without eggs and are perfect as a decadent vegan breakfast or dessert. The recipe is plant-based, gluten-free, grain-free, refined sugar-free, and easy to make.
Ingredients
Chocolate Crepe
- 3/4 cup (90 g) buckwheat flour
- 5 tablespoons (40 g) tapioca flour
- 2-3 tablespoons (30 g) of coconut sugar or brown sugar
- 2 tablespoons (12 g) cocoa powder
- 1 1/8 cups (270 ml) dairy-free milk
chocolate sauce
- 3 tablespoons (60 g) maple syrup
- 2 tablespoons of powdered peanut butter
- 2 tablespoons of cocoa powder
- Add 1 tablespoon of water or more maple syrup
- a pinch of salt
Other Ingredients
Instructions
- I recommend using a kitchen scale for this recipe. Below the table of contents you can easily switch between US and metric measurements.
- Mix all the ingredients for the pancakes in a bowl with a whisk.
- Heat a non-stick skillet/pan with a little oil over medium heat.
- Pour some dough into the pan, swirling the dough to coat the pan evenly. Cook for about 2-3 minutes or until one side of the pancake lifts easily (don’t try to turn the pancake too soon or it may break).
- After turning the crepe, cook for another minute. Note that the dough will thicken after a while, just add a little more milk.
- For the chocolate sauce: In a bowl, mix all the ingredients with a whisk until smooth.
- Top each crepe with some chocolate sauce and a whole banana. Roll it up and enjoy! Read the blog post for other filling suggestions.
notes
- Plant-based milk that is higher in fat, such as canned coconut milk, works best because the dough is fat-free.
- You can use arrowroot flour instead of tapioca flour. Cornstarch might work too (I haven’t tried it yet).
- If you don’t like bananas, you can fill the pancakes with other fruits.
- The recipe makes 6 medium-sized pancakes. Nutritional values are for one crepe with chocolate sprinkled and one small banana.