creamy tortellini soup

Instructions:

1. In a large pot, heat olive oil over medium heat. Add diced onion and minced garlic, and sauté until softened and fragrant, about 3-4 minutes.
2. Pour in chicken or vegetable broth and bring to a simmer.
3. Stir in heavy cream and Italian seasoning. Season with salt and black pepper to taste.
4. Add cheese tortellini to the pot and cook according to package instructions until they float to the surface, usually about 5-7 minutes.
5. Once the tortellini are cooked, add baby spinach leaves to the soup and cook for an additional 1-2 minutes until wilted.
6. Taste the soup and adjust seasoning if necessary.
7. Serve hot, garnished with grated Parmesan cheese.

Benefits of Ingredients:

• Olive Oil: Rich in monounsaturated fats and antioxidants, promoting heart health.
• Onion: Contains antioxidants and anti-inflammatory compounds.
• Garlic: Known for its antimicrobial and immune-boosting properties.
• Chicken or Vegetable Broth: Provides essential nutrients and adds depth of flavor to the soup.
• Heavy Cream: Adds richness and creaminess to the broth.
• Italian Seasoning: A blend of herbs like basil, oregano, and thyme, adding flavor without extra calories.
• Cheese Tortellini: Contains protein and carbohydrates, providing energy and satisfaction.
• Baby Spinach: Packed with vitamins, minerals, and antioxidants, supporting overall health.
• Parmesan Cheese: Rich in calcium and protein, enhancing the taste of the soup.