Keto Chicken Quesadilla

Here’s a recipe for Keto Chicken Quesadilla:


  • 1 low-carb tortilla (such as a coconut or almond flour tortilla)
  • 1/2 cup shredded cooked chicken
  • 1/4 cup shredded cheddar cheese
  • 2 tablespoons chopped green onions
  • 2 tablespoons chopped fresh cilantro
  • 1 tablespoon butter or coconut oil
  • Salt and pepper to taste
  • Optional toppings: avocado, salsa, sour cream


  1. Warm the low-carb tortilla in the microwave or on a skillet until pliable.
  2. In a mixing bowl, combine the shredded chicken, shredded cheddar cheese, chopped green onions, and chopped fresh cilantro. Season with salt and pepper to taste.
  3. Spread the chicken mixture evenly on one half of the tortilla.
  4. Fold the other half of the tortilla over the chicken mixture to form a half-moon shape.
  5. In a skillet over medium-high heat, melt the butter or coconut oil.
  6. Place the quesadilla in the skillet and cook until the bottom is golden brown and crispy, about 2-3 minutes.
  7. Use a spatula to carefully flip the quesadilla over and cook the other side until golden brown and crispy, about 2-3 minutes more.
  8. Cut the quesadilla into wedges and serve hot, garnished with optional toppings such as avocado, salsa, or sour cream if desired.

Enjoy your delicious and healthy keto chicken quesadilla, perfect for a quick and easy low-carb meal or snack!

Article Categories:
Keto Recipes

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