Savory Spinach & Feta Egg Muffins

1. Introduction

These Savory Spinach & Feta Mini Quiches (often enjoyed as egg muffins) are the perfect elegant solution for a healthy breakfast, a sophisticated brunch, or a quick “on-the-go” snack. Featuring a buttery, flaky pastry crust filled with a creamy egg custard, vibrant fresh spinach, and salty feta cheese, they offer a delightful contrast of textures. These mini delights are not only visually stunning when stacked but are also packed with Mediterranean flavors that appeal to both children and adults alike.

2. Ingredients

• Pastry Base:

  • 1 sheet of pre-rolled shortcrust or puff pastry

  • Butter for greasing the tin

• The Filling:

  • 4 large eggs

  • 1/2 cup heavy cream or whole milk

  • 2 cups fresh baby spinach, roughly chopped

  • 100g (3.5 oz) feta cheese, crumbled

  • 1/2 cup shredded mozzarella or gruyère (for extra melt)

  • 1 small shallot, finely minced

• Seasoning:

  • 1/2 teaspoon salt

  • 1/4 teaspoon black pepper

  • A pinch of nutmeg (optional, to enhance the spinach)

  • Fresh basil leaves for garnish