Garlic shrimp sausage cabbage cups

1. Introduction

Garlic Shrimp and Sausage Cabbage Cups are a vibrant, low-carb meal that packs a punch of coastal and savory flavors. This dish features tender, roasted cabbage heads that serve as natural “bowls” for a hearty filling of succulent grilled shrimp, smoky sliced sausage, and sautéed bell peppers. It is an excellent choice for a healthy, high-protein dinner that is as visually impressive as it is delicious.

2. Ingredients

• The Cups: 2 medium heads of green cabbage, hollowed out to create deep wells.

• The Protein: * 500g (1 lb) large shrimp, peeled and deveined.

  • 250g (1/2 lb) smoked sausage or andouille, sliced into rounds.

• The Aromatics:

  • 4 cloves garlic, minced.

  • 1/2 red bell pepper, diced.

  • 1/2 green bell pepper, diced.

• Seasoning: Old Bay seasoning, red pepper flakes, salt, and olive oil.