Keto Philly Cheesesteak Egg Rolls: A Low-Carb Twist on a Classic Favorite
Introduction and Story
Keto Philly Cheesesteak Egg Rolls are a deliciously inventive spin on the classic Philly cheesesteak sandwich, tailored for those who follow a ketogenic lifestyle. Originating from the bustling streets of Philadelphia, the cheesesteak is known for its juicy, thinly sliced beef, melted cheese, and sautéed onions and peppers—all encased in a crispy roll. But in the spirit of low-carb living, these egg rolls ditch the traditional bread wrapper in favor of a keto-friendly alternative, often using cheese wraps or egg crepes to encase the savory filling.
The story of Keto Philly Cheesesteak Egg Rolls begins with a craving for that iconic flavor but without the carbs that can derail a keto diet. A determined home cook, longing for the satisfying bite of a cheesesteak, reimagined the dish with a low-carb twist, creating a recipe that combines the best of both worlds: the indulgence of a cheesesteak and the practicality of a keto meal. These egg rolls offer a portable, convenient, and irresistibly tasty way to enjoy the flavors of Philadelphia, all while keeping your carb count in check.
Important Considerations, Tips, and Tricks
- Selecting the Right Wrap: For the perfect keto-friendly egg roll, use cheese wraps or thin egg crepes. Avoid using traditional egg roll wrappers as they are high in carbs.
- Thinly Sliced Beef: Choose high-quality, thinly sliced ribeye or flank steak. Properly slicing the beef against the grain ensures tenderness.
- Cheese Choices: Provolone is the traditional choice, but feel free to use mozzarella or cheddar for a different flavor profile. Ensure the cheese is fully melted for the best texture.
- Cooking Method: To keep it keto, avoid deep frying in traditional oil. Instead, opt for air frying, baking, or pan-searing in a healthy fat like avocado oil or butter.
- Portion Control: These egg rolls can be quite filling. Pay attention to serving sizes to maintain your dietary goals.
Ingredients
- 1 lb ribeye steak (thinly sliced)
- 1 tablespoon butter
- 1 tablespoon avocado oil
- 1 small onion (thinly sliced)
- 1 small green bell pepper (thinly sliced)
- 1 small red bell pepper (thinly sliced)
- 1 cup provolone cheese (sliced or shredded)
- Cheese wraps or egg crepes (as wrappers)
- Salt and pepper to taste
- 1 teaspoon garlic powder
- 1 teaspoon Worcestershire sauce