This Keto High-Protein Creamy Egg Salad is an absolute dream for anyone looking for a rich, filling, low-carb meal prep option. Packed with high-quality fats and dense protein, it relies on clean, simple ingredients to keep you full for hours.
The beauty of a classic egg salad is that you can leave the eggs beautifully rustic and chunky, or mash them down into an ultra-smooth, velvety spread.
Ingredients
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8 Large Eggs, hard-boiled and peeled
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⅓ Cup High-Quality Mayonnaise (avocado oil mayo is excellent for keto)
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1 Tablespoon Dijon Mustard (adds a perfect tangy depth)
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2 Tablespoons Fresh Chives or Green Onions, finely chopped
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½ Teaspoon Smoked Paprika
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Salt and Freshly Cracked Black Pepper to taste
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Optional crunch: ¼ cup finely diced celery or dill pickles.
